About PASSA

We believe in a holistic approach to training and support all athletes from a 360 perspective.

Community is at the heart of everything we do

PASSA is the training solution which puts you at the heart of your goal. Our team believe in a holistic approach to training and support all athletes from a 360 perspective which includes not only your running, but also strength training, stretching, and recovery.

We’ve helped 1000s of runners to progress on their running journeys and support at all levels - from running your first ever mile through to qualifying for the goal race of your dreams.

At PASSA our priority is our people - and community is at the heart of everything we do.

Lillie

Founder & Head Coach

Lillie is a London Marathon Championship qualified athlete who knows the drive and determination required to reach your goal.

With over 10 years of experience in the health and fitness industry, she has a a wealth of qualifications and knowledge to hand, and knows exactly what it takes to build fitter, stronger, healthier, faster, future-proof bodies, and will be there to help you every single step of the way. Her key philosophy is that training should fit around your life, not the other way around. 

Having been diagnosed with Endometriosis and Adeonmyosis, Lillie has developed a key interest in women’s health and how exercise can support this both mentally and physically.

  • Level 3 Personal Trainer

    England Athletics Coach in Running Fitness

    Sports Conditioning Specialist

    Pre & Post Natal Specialist

    Emergency First Aid & Mental Health First Aider

    + more

Emma

Head of Stretch & Reset

With a lifelong passion for exercise and fitness, particularly running, Emma found yoga in 2016 looking for something to complement her training. Finding joy in a new way of movement and a new connection with her mindset, Emma trained as a yoga teacher with Hotpod Yoga in 2018.

Emma loves bringing more people to yoga, helping them to enjoy and understand  flows, stretches and techniques that support their training and offer some headspace.

With a simple, fun and accessible approach, Emma reminds all of us that yoga is all about moving and connecting to your body, wherever you’re at.

She loves to bring a smile to everyone’s face in class, so you leave your mat feeling refreshed, relaxed, and ready for whatever you’re doing next.

  • RYT 200 hr Yoga Teacher Training

    Applied anatomy training

The PASSA Community

Included with Online Run Coaching

Our partners

Joining PASSA isn't just about focussing on your own journey, it also provides you with access to a worldwide community of like-minded individuals who support each other every step of the way! Depending on your programme, you will have access to our community groups, frequent events & race meet-ups, and our partner discounts.

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